Beginner Ballet

Purpose: Introduce and practice fundamental ballet steps.

  • Tendu: Sliding the foot along the floor to the front, side, and back, then returning to the starting position. Emphasize proper alignment and pointed toes.
  • Degagé: A more pronounced tendu, lifting the foot slightly off the floor. Practice in all directions.
  • Plié: Deep bending of the knees in first and second positions. Focus on keeping the back straight and knees tracking over the toes.
  • Relevé: Rising onto the balls of the feet from a plié position. Emphasize balance and proper alignment.